PERSONALITI ULUL ALBAB

PERSONALITI ULUL ALBAB

Kursus ini mengenai personaliti ulul albab

RENANG DAN KESELAMATAN AIR

RENANG DAN KESELAMATAN AIR

Kursus ini mengenai renang dan keselamatan air

ASAS PERTOLONGAN CEMAS

ASAS PERTOLONGAN CEMAS

Kursus ini mengenai asas pertolongan cemas

ASAS KECERGASAN FIZIKAL

ASAS KECERGASAN FIZIKAL

This course emphasizes the importance of physical fitness aspects through involvement in sports.  Students will be trained on the basic components of physical fitness, anatomy and physiology, application of types of training, physiological effects of exercise as well as the role of diet and nutrition. At the end of this course, students will be able to demonstrate basic sports skills and gather relevant information from various sources for the development of physical fitness in sporting activities.